Living with arthritis isn’t just about managing pain—it’s about finding strength in every step, even when those steps feel stiff. I’ve lived with Ankylosing Spondylitis for over 35 years, and I know firsthand the challenges, frustrations, and small victories that come with chronic illness.

Here, you’ll find honest insights, personal stories, and practical tips for navigating life with arthritis. Whether you’re newly diagnosed or have been on this journey for years, this space is for you—to find encouragement, share experiences, and remind yourself that while stiffness is part of the battle, strength is what carries us forward.

You are not alone. Let’s face this together—stiff but strong.

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