Living with arthritis means facing pain—but that doesn’t mean pain has to control your life. In this section, we’ll explore different ways to manage discomfort, from medication and physical therapy to natural remedies, lifestyle changes, and mindset shifts.
There’s no one-size-fits-all approach to arthritis treatment, and what works for one person may not work for another. That’s why I share real experiences, practical tips, and the latest insights to help you find what works best for you. Whether you’re looking for medical options, alternative therapies, or everyday strategies to ease stiffness and inflammation, you’ll find support and information here.
Pain is part of the journey, but so is resilience. Let’s take it one step at a time.
- Arthritis Medication Options
Arthritis medications vary depending on the type of arthritis and its severity. Here are the main categories of medications used to manage arthritis: 1. Pain Relievers (Analgesics) 2. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) 3. Corticosteroids (Steroids) 4. Disease-Modifying Antirheumatic Drugs (DMARDs) 5. Biologic Response Modifiers (Biologics) 6. Janus Kinase (JAK) Inhibitors 7. Topical Medications 8. Other… Read more: Arthritis Medication Options - Alternatives to Medication
There are several non-medication strategies for managing arthritis pain and stiffness, many of which can complement medications or even reduce the need for them. Since you have Ankylosing Spondylitis (AS), some of these may be particularly relevant to you. 1. Exercise & Movement 2. Heat & Cold Therapy 3. Physical Therapy 4. Assistive Devices &… Read more: Alternatives to Medication